WELLNESS CHALLENGE
THE ESTHER FAST
3 DAYS & NIGHTS ONLY WATER
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Fasting has never been about starving the body but strengthening the spirit of God that dwells within us. Jesus never said 'if' you fast— He said 'when'. Matthew 6:16–18 teaches believers to fast sincerely, not for show.
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Before You Fast:
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Get down on your knees to repent, pray and ask God for forgiveness, guidance, sensitivity, and clarity.
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Make a decision on what it is in your life you will be completing this fasting for.
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Reasons to Fast:
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To humble ourselves before God
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To seek God more clearly
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To seek guidance and direction
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To express repentance and return to God
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To see protection and deliverance
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To Grow Spiritually and Break Strongholds
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To Strengthen Prayer
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To prepare for ministry
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Be sure to spend more time reading and studying the Holy Bible.
As well as meditating on it and singing praise to God throughout the days.
RECOMMENDED:
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Celtic Salt ( If using tap or most bottled water)
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Essentia Water (Has electrolytes and minerals.)
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Start on weekend at Night time.
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JUMP INTO DISCIPLINE
Every jump is a reminder that grace flows through endurance. Discipline is divine alignment.
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